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Insulin Resistance has taken almost 8 weeks of perfect adherence to begin losing weight.
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90,7 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 22,7 kg.
Diet diikuti: 100%.
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1920 kkal
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Lemak: 159,20g | Prot: 95,49g | Karb: 29,73g.
Makan Pagi: Tillamook Extra Sharp Cheddar Cheese, Coffee, Egg (Whole), Bacon Grease, Bacon. Makan Siang: Nutiva Organic Chia Seed, Grape Tomatoes, Good Sense Raw Sunflower Seeds, Olive Oil, Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Spring Mix. Makan Malam: Foster Farms Tequila Lime Wings, Ground Beef (85% Lean / 15% Fat), Kirkland Signature Blue Cheese, Broccoli. Camilan/Lainnya: Pecans, Cream Cheese, Cocoa Powder (Unsweetened). lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan mountain_mama
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