Catatan berat badan (tidak ada entri jurnal) untuk 28 Maret 2019
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81,0 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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2439 kkal
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Lemak: 193,95g | Prot: 131,38g | Karb: 48,51g.
Makan Pagi: Herdez Salsa Verde, Green Giant Hass Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg, Provolone Cheese. Makan Malam: Olive Oil, Oscar Mayer Naturally Hardwood Smoked Bacon, Mezzetta Garlic Stuffed Olives, Fresh Express Chopped Romaine, Cabo Fresh Guacamole, Claussen Kosher Dill Pickle Halves, Provolone Cheese, Kroger Sharp Cheddar Shredded Cheese, Old Neighborhood Beef Shaved Steak, Private Selection Hatch Green Chile Smoked Sausage, Ground Beef (80% Lean / 20% Fat). lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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Sejarah Berat Badan juraitwaluzka
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