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10 stone bang on!!!!! 🎉🎉
Low calories, a few good carbs, gluten and dairy free.
Looking forward to seeing “9” on the scales again 😊
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63,5 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 0,0 kg.
Diet diikuti: Cukup Baik.
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791 kkal
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Lemak: 32,21g | Prot: 42,72g | Karb: 79,53g.
Makan Pagi: Strawberries , Alpro Go on Strawberry & Raspberry. Makan Siang: Snackrite Ready Salted Crisps, Flora Dairy Free Spread, Lamb Roast (Lean Only Eaten), Warburtons Gluten Free Artisan Tiger Bloomer. Makan Malam: Oranges . Camilan/Lainnya: Warburtons Gluten Free Artisan Tiger Bloomer. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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