Catatan berat badan (tidak ada entri jurnal) untuk 25 Maret 2019
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90,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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2247 kkal
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Lemak: 96,66g | Prot: 130,83g | Karb: 233,81g.
Makan Pagi: Atkins Meal Chocolate Peanut Butter Bar, Premier Nutrition High Protein Shake - Chocolate, Cinnamon, Teavana Imperial Grade Matcha. Makan Siang: Panera Bread Thai Chopped Chicken Salad, Endangered Species Chocolate Dark Chocolate with Espresso Beans, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Fish Oil 1200Mg, Kroger Deluxe Chocolate Chip Ice Cream. Makan Malam: Jennie-O Ground Turkey 93/7, Kroger Monterey Jack Queso Cheese Dip, Kroger Traditional Salsa (Medium), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Jif Whips Creamy Peanut Butter, Lindt 85% Dark Chocolate, Hebrew National 97% Fat Free Beef Franks. Camilan/Lainnya: Pringles Sour Cream & Onion Potato Crisps, Food Club Orange Sherbert, Endangered Species Chocolate Dark Chocolate with Espresso Beans, Kroger Peppered Beef Smokehouse Jerky. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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