I have been trying.... I'm paying attention to my moods and cravings...it seems like it's working...ive given myself space to make mistakes and am striving for small goals. I'm hoping to be down to 210 by the next entry.
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96,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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