Catatan berat badan (tidak ada entri jurnal) untuk 13 Maret 2019
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86,2 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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1635 kkal
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Lemak: 64,41g | Prot: 59,83g | Karb: 213,08g.
Makan Pagi: Bananas, Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Makan Siang: Carrots , Great Value Romaine Lettuce, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Sweet Red Peppers, Provolone Cheese, Celery, Cucumber (with Peel), T. Marzetti Large Cut Cheese & Garlic Croutons, Cherry Tomatoes. Makan Malam: Uncle Ben's Ready Rice Jasmine, Cooked Carrots (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), P.F. Chang's Home Menu Sesame Chicken. Camilan/Lainnya: Dove Silky Smooth Dark Chocolate Promises (1), Dove Silky Smooth Dark Chocolate Promises (1). lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
That weight graph is a thing of beauty, @Laraae! You're rockin' this! Keep up the good work!
13 Mar 19 oleh anggota: Debbie Cousins
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Sejarah Berat Badan laraae
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