Jurnal gingrins, 13 Mar 19

So close to “twoderland”. Doesn’t quite have the same ring to it lol. But I know in the next few days I’ll be there and it will be the first time in years. Such a great feeling!

136,1 kg Sejauh ini Berkurang: 14,7 kg.    Sisa: 36,3 kg.    Diet diikuti: Cukup Baik.

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1215 kkal

Lemak: 32,24g | Prot: 99,00g | Karb: 128,44g.   Makan Pagi: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. Makan Siang: Galbani String Cheese, Kraft Light Zesty Italian Reduced Fat Dressing, Dole Spring Mix Salad, Di Lusso Hickory Smoked Cajun Style Turkey Breast, Nabisco Good Thins Rice One Sea Salt and Pepper. Makan Malam: Buffalo Wild Wings Wild Sauce, Brown Rice, HEB Grilled Chicken Breast. lagi...