Well the weight decided to say goodbye!!!yaaaa. My didn't listen and made a huge cake for my birthday and I did have alittle piece but made sure to be good the whole day prior. Friends are taking me out 2night gona try being good, if not a major workout planed for 2morrow. Did make sure I did 20 min Turbo jam today before getting ready 2night to go out. I also just took a look and realized I have lost 15lbs since the first of the year so in just over 2 months. I don't know why I beat my self up so much. I also tried on my dress for my sisters wedding which is now "2" count them 2 sizes to big!!!!
|
73,5 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 2,3 kg dalam 1 minggu
|