Jurnal daydayre, 15 Jun 08

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I havent been on track in awhile, but i am now! I went on vacation and just didnt follow any kind of plan. Instead of beating myself up ive decided to start fresh today! I will weigh in again next monday hopefully with a good lose for the week! :)

137,4 kg Sejauh ini Berkurang: 21,3 kg. Sisa: 55,8 kg. Diet diikuti: Cukup Baik.

Memperoleh 1,7 kg dalam 1 minggu

Dukung

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Good for you for coming back and getting on track again! Well done! Vacations are such a challenge. I'm glad you aren't beating yourself up over the gain. That never gets us anywhere. So good luck with the week ahead. I look forward to seeing your progress :)

16 Jun 08 oleh anggota: evelyn64


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