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My version of Butter (Bulletproof) Coffee (8 oz brewed strong coffee, 1 TB Kerrygold Butter, 1 TB organic virgin coconut oil, 1/2 tsp cinnamon (reduces blood sugar), pinch of pink Himalayan salt, blended in my Magic Bullet). Yummy!
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94,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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530 kkal
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Lemak: 51,80g | Prot: 10,58g | Karb: 12,68g.
Makan Pagi: Butter Beef Coffee, ACV Cocktail. Makan Siang: Beef Broth (Home Recipe). Makan Malam: Beef Broth (Home Recipe), Butter Beef Coffee. Camilan/Lainnya: ACV Cocktail. lagi...
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berat badan stabil
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