Catatan berat badan (tidak ada entri jurnal) untuk 09 Maret 2019
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82,7 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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3108 kkal
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Lemak: 208,90g | Prot: 160,56g | Karb: 55,13g.
Makan Pagi: Goya Medium Salsa Verde, Green Giant Hass Avocado, Monster Beverage Lo-carb Monster Energy, Cabo Fresh Guacamole, Kroger Sharp Cheddar Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Makan Malam: Claussen Kosher Dill Pickle Halves, Cabo Fresh Guacamole, Kirkland Signature Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Private Selection Hatch Green Chile Smoked Sausage, Publix Skirt Steak, Johnsonville Italian Sausage. Camilan/Lainnya: Tequila, Duke's Hatch Green Chile Smoked Shorty Sausages, Just the Cheese Grilled Cheese Crunchy Baked Cheese. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan juraitwaluzka
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