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What a week! Got the flu on Monday and today (Friday) I find myself well and lighter, to boot. Crossed into the 220’s! I’m now within 11 pounds of my weight when I got married in January 1999. Next target is 225. Happy Friday!
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103,7 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,8 kg dalam 1 minggu
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