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I always hate the .2 bull crap up or down...so dumb lol 🙄🙄🙄I was able to walk the treadmill slowly 6 days starting Sunday, getting there 💪🏻😁👏🏻
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76,5 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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1563 kkal
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Lemak: 58,86g | Prot: 94,84g | Karb: 170,39g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Makan Siang: StarKist Foods Solid White Albacore Tuna in Water, Great Value Broccoli Florets, Great Value Brown Rice Instant Whole Grain. Makan Malam: 14" Pepperoni Pizza . Camilan/Lainnya: Sargento Light Mozzarella String Cheese. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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