Catatan berat badan (tidak ada entri jurnal) untuk 07 Maret 2019
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84,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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4600 kkal
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Lemak: 172,91g | Prot: 227,96g | Karb: 546,36g.
Makan Pagi: Banana, Chiquita Banana. Makan Siang: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken Bowl, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill 13" Tortilla. Makan Malam: Silk Pure Almond Milk - Dark Chocolate, Costco Combo Pizza. Camilan/Lainnya: Cucumber, Marketside Organic Spring Mix, Jason's Deli Tomato Slice, Deli Sliced Ham, Swiss Cheese , Ciabatta. lagi...
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Memperoleh 13,3 kg dalam 1 minggu
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