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So I am on my way - I gained today - but that's to be expected after my lil night out. Today is gym - but its mostly about clean eating. Today I am thankful for a day off and time to build my body muscle.
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55,7 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,2 kg dalam 1 minggu
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