Catatan berat badan (tidak ada entri jurnal) untuk 06 Maret 2019
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110,3 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 52,3 kg.
Diet diikuti: Cukup Baik.
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1036 kkal
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Lemak: 37,14g | Prot: 62,84g | Karb: 112,30g.
Makan Pagi: Dannon Nutriday Peach Yogurt, Archer Farms Muesli Cereal, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. Makan Siang: Boiled Egg, Beets, Cheddar Cheese, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Tomatoes. Makan Malam: Red Delicious Apples, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Beetroot, Cooked Green Cabbage. Camilan/Lainnya: Whole Wheat Biscuit, Cottage Cheese, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Baby Carrots, Cottage Cheese, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan Blondi143
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