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The loss is probably water..my high blood pressure pills make me pee more lol
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76,4 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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719 kkal
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Lemak: 22,47g | Prot: 50,89g | Karb: 85,46g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Makan Siang: StarKist Foods Solid White Albacore Tuna in Water, Great Value Broccoli Florets, Great Value Brown Rice Instant Whole Grain. Camilan/Lainnya: Millville Chewy Granola Bars - Chocolate Chip. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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