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One month in! Life has been busy. New job, but I'm trying to stay on track. 10 lbs lost so far. Trying to stay motivated.
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102,1 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 34,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2019:
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897 kkal
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Lemak: 40,36g | Prot: 58,46g | Karb: 74,55g.
Makan Pagi: Vitafusion MultiVites Gummy Vitamins, Great Value Creamy Peanut Butter, Metamucil Cinnamon Spice Fiber Wafers, Great Value Half & Half, Coffee. Makan Siang: Cracker Barrel Havarti Cheese Slices, Butterball Boneless Cajun Breast of Turkey Roast, Pita Bread. Makan Malam: Idahoan Foods Cheesy Scalloped Potatoes, Cooked Brussels Sprouts (from Frozen), Hormel Apple Bourbon Pork Tenderloin. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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 Komentar
28 Feb 19 oleh anggota: katekirkland
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heck ya!!! Excuses aren't invited to this party excuses are a virus keep it up!!!!!
28 Feb 19 oleh anggota: AJACKED
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28 Feb 19 oleh anggota: Dennymau
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10 pounds in one month ---wahoo! I'd be thrilled with those results. Go Lady, go!
28 Feb 19 oleh anggota: Hope Springs Eternal
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Congrats on 10lbs! Wish I could remember who shared this but they wrote 10lbs off you takes 40lbs of pressure off your knees!
28 Feb 19 oleh anggota: RachellleR
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Thank you for the support!😊
01 Mar 19 oleh anggota: vicland13
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Sejarah Berat Badan vicland13
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