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I can't believe how I'm losing like a pound a day and I'm not even really trying that hard. At least it doesn't feel like I am. I know this won't kast forever but this is great motivation right now.
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85,9 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 22,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2019:
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507 kkal
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Lemak: 10,63g | Prot: 30,81g | Karb: 71,96g.
Makan Pagi: Almond Breeze Unsweetened Vanilla Milk, Protein Meal Replacement Powder. Makan Malam: Progresso Chicken & Wild Rice Soup. Camilan/Lainnya: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan JeanA52
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