I'm maintaining which,I think is the best I can hope for at this point. It's been a crazy time.My husband had a skin cancer scare, my ex-husband contacted me(after no contact for 35 years), all this while planning our daughter's wedding.In the past I would have sedated myself with coconut cake. My husband is fine,the wedding is this Saturday and I haven't fallen off the BFC plan. I still need to lose about 20lbs, but I'm thankful for what I've been able to accomplish and maintain.
Hope everyone is hanging in there. Summer is so filled with temptation. I'm sticking with my mantra, not sure where I saw it; Nothing tastes as good and losing weight has made me feel.
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66,2 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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