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Through a family reunion cookout and an ice cream birthday cake, I survived a weekend without a gain. Wonderful pasta salad and fresh fruit salad as well as plain old fresh cut vegetables helped me save the day! I had a huge grilled hamburger, but no chips or dip, mayonnaise, or other desserts........and there were plenty of them. Oh yes, I did take a tiny bite of lemon icebox pie. Thank goodness "lemon" is not my favorite flavor. I talked a lot. Does talking burn up calories. Oh yes, we had barbeque for the birthday supper......but I chose mine without the bun or baked beans on the side. My daughter is an inspiration to me. She has been on fatsecret for a few months and has lost almost forty pounds!
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79,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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