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Happy Monday! Another opportunity to do the right thing:)
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94,7 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 28,9 kg.
Diet diikuti: Cukup Baik.
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809 kkal
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Lemak: 52,01g | Prot: 65,69g | Karb: 27,56g.
Makan Pagi: ground beef 88/12% fat, kirkland egg product, splenda, feta - president, coffee, spinach, egg. Makan Siang: cooked mushrooms, feta president, Endive, Chicory, Escarole or Romaine Lettuce, zesty italian dressing. Camilan/Lainnya: celery. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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 Komentar
Hope you are doing well today. I am trying to do the right thing too. Thank goodness we get to keep trying until we get it right.
23 Okt 12 oleh anggota: chattycathy1955
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Sejarah Berat Badan 77SUDelta
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