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My assumption that I was holding water during my last weigh in was right on. I had a rough road trip last week. I was in St. Louis, so I ate ribs and drank beer.
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132,0 kg
Sejauh ini Berkurang: 33,9 kg.
Sisa: 20,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 9,5 kg dalam 1 minggu
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