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My pup goes for surgery today - not a wink of sleep last night. Going for an emotional breakfast eat with my bestie while he's in surgery. Food is such a gift and comfort sometimes, and really I need to change my attitude towards it. So today is a rest day. Tonight maybe orange theory for an hour if I can tear myself away from Ollie. Otherwise Netflix and pet therapy.
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56,3 kg
Sejauh ini Berkurang: 0,4 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,9 kg dalam 1 minggu
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