125 and still alive. 4 more hours to go in my 24 hr fast - 1 workout at orange and a dentist appointment. Family stress today - but focussing on the positives. One foot in front of the other kind of deal.
|
56,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,9 kg dalam 1 minggu
|