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still trying to get in habit of recording all food. weight moving in right direction but not sure why. going to exercise when threat of cold is gone. (family has one now)
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87,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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72 kkal
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Lemak: 3,00g | Prot: 0,00g | Karb: 11,00g.
Makan Pagi: Donut House Coffee K-Cup, No Calorie Sweetener, COF MATE CREAMER PPRMT MOCHA. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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