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Hard to eat reasonably when you can feel the cold leaving through the walls of the house. Balmy today, -15. The body just seems to want external fuel. Pretty sure my weight gain is from creatine loading. Looks like it's stabilized. Fast day tomorrow.
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88,0 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2019:
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938 kkal
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Lemak: 42,56g | Prot: 81,36g | Karb: 63,11g.
Makan Pagi: Albertsons Sliced Roast Beef, British Columbia spartan apple, Cuties Mandarin Orange. Makan Siang: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Rye Bread, Butter. lagi...
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berat badan stabil
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 Komentar
It has been cold here, too. I want to eat carbs to stay warm...
15 Feb 19 oleh anggota: HCB
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The body thinks spring is never coming. I'm feeling that way too.
15 Feb 19 oleh anggota: northernmusician
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15 Feb 19 oleh anggota: TXSnowman
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16 Feb 19 oleh anggota: John10251
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Sejarah Berat Badan northernmusician
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