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been away from app for awhile. will try to start recording again. pretty much steady for last 6 weeks so time to step it up!
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88,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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1637 kkal
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Lemak: 61,40g | Prot: 69,61g | Karb: 186,81g.
Makan Pagi: Donut House Coffee K-Cup, No Calorie Sweetener, COF MATE CREAMER PPRMT MOCHA. Makan Siang: Pumpkin Turnover, New Orleans Style Jambalaya Rice. Makan Malam: Cheez-It Original Snack Crackers (1.5 oz), Tomato Ketchup, Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Chips Ahoy! Chunky Chocolate, Smart Pop! Butter Popcorn. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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