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Water Fast Day #8
I resumed water yesterday afternoon- my mouth was too dry after 160hrs Dry Fasting.
As soon as I feel fully rehydrated, I'll start a new Dry Fast. It is absolutely great!
My ketosis is still high at 80mg/dL
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67,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Februari 2019:
Memperoleh 7 kg dalam 1 minggu
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 Komentar
Glad you're having such success! Hope you had a happy Chinese New Year! 🎎🎏🀄🎴
06 Feb 19 oleh anggota: Meadow Mist
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P.S, My apologies if any of those emojis are Japanese actually... As an American, I can get the two mixed slightly sometimes (Chinese vs Japanese), but I know the people of those respective nations would not appreciate it! :P
06 Feb 19 oleh anggota: Meadow Mist
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Thanks Meadow Mist! I hope you had an amazing Chinese New Year as well!
06 Feb 19 oleh anggota: PizzaLover88
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You are a rock star! I just switched back from water fasting to 'no solid food' fasting earlier than expected (5 hours early), because without exercise, and the cold rainy weather, I just 'mentally' felt exhausted. I don't 'need the calories' (I'm still only drinking 300 calorie protein shakes), I just needed a 'mental break'. I will probably feel better next week... Anyway, you're killing it! Good luck!
06 Feb 19 oleh anggota: adefwebserver
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