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WOW. Can't believe I still lost weight while at home!! Under the 200lb mark now, and committed once again to my healthy eating and exercise plan. Woot!
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90,2 kg
Sejauh ini Berkurang: 25,5 kg.
Sisa: 17,6 kg.
Diet diikuti: Buruk.
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Kehilangan 1,0 kg dalam 1 minggu
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 Komentar
Awesome job. Can't wait to join you.
28 Jun 10 oleh anggota: vinnyv11
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Hey that's great! I love seeing "good" exclamation marks in peoples journals. For some reason they make me happy.
28 Jun 10 oleh anggota: Jennifer2010
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Holy crap!!! Youre doing so good!!!! And losing so fast!!! How DO you do this?!
28 Jun 10 oleh anggota: Drakkie
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Drakkie, I'm not quite sure to be honest...I went over my calorie limit for a few days straight while on vacation, so logically I should not have lost. Oh well, I'm certainly not complaining haha! :D My overall plan is 1200-1400 calories a day, with at least half an hour of exercise a day (usually just powerwalking on treadmill, up to an hour of that) and some beginning weight lifting at home with dumbbells.
28 Jun 10 oleh anggota: RroseSelavy
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