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Don’t know why the upward numbers? Have been good 😢
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65,5 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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1216 kkal
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Lemak: 110,84g | Prot: 36,62g | Karb: 24,05g.
Makan Pagi: Bacon, Butter , Avocado, Fried Egg , Black Tea, Pura Thickened Cream. Makan Siang: Nectarines , Havarti Cheese, Butter, Coffee, Pura Thickened Cream. Makan Malam: Praise Whole Egg Creamy Mayonnaise, Coleslaw , Thinly Sliced Beef Sandwich Steak. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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 Komentar
you can turn it around 👍🌹💕
26 Jan 19 oleh anggota: trishjones
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Thanks Trish, I’m trying!
26 Jan 19 oleh anggota: ambyhills
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Have you recently started weights at the gym? when I did my weight went up 2kg (water weight according to google) but a few weeks later it went away extra fast.
27 Jan 19 oleh anggota: MissKeyes
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I agree with MissKeyes I also put on at least 1kg when I first started gym.
27 Jan 19 oleh anggota: a.tok
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No Gym lots of horse riding in the heat . Should of sweated the weight off 😢
27 Jan 19 oleh anggota: ambyhills
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Sejarah Berat Badan ambyhills
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