Catatan berat badan (tidak ada entri jurnal) untuk 24 Januari 2019
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70,6 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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2013 kkal
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Lemak: 71,72g | Prot: 145,01g | Karb: 216,67g.
Makan Pagi: Apples, Harris Teeter Blueberries, GNC Pro Performance 100% Whey Protein - Vanilla, Trader Joe's Rolled Oats - Gluten Free. Makan Siang: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Salmon, Progresso Light Savory Vegetable Barley Soup. Makan Malam: Avocado Vegetable Oil, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Morningstar Farms Veggie Grillers Original. Camilan/Lainnya: Snak Club Raw Almonds. lagi...
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berat badan stabil
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Sejarah Berat Badan ShelbyK4423
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