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Getting sick. Hopefully I can get home a bit early and sleep.
Be Happy!
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71,8 kg
Sejauh ini Berkurang: 67,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2474 kkal
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Lemak: 156,66g | Prot: 183,43g | Karb: 133,34g.
Makan Pagi: Heavy Whipping Cream, Coffee, Cottage Cheese (Lowfat 2% Milkfat). Makan Siang: Mushrooms, Hard-Boiled Egg, Cucumber, Kalamata, All Natural Roasted Turkey Breast, Ham, Ranch, Spinach, Parmesan, Fresh Mozz. Makan Malam: Chili, sesame snaps, Cucumber, Spinach, Cottage Cheese, French's Mustard, Ground Chicken, Flatout Flax. Camilan/Lainnya: Fruit Cake, Cream Cheese, Chocolate, Carb Smart Ice Cream Bars - Almond, Sugar Free Dark Chocolate, Bold Jalapeno Smokehouse, Chocolate Brownie, Stringsters String Cheese. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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