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Well, I've been hanging around my computer less between working, gardening and a few other things. I've totally dropped off on the gym - so I suspect this is a case of me losing all that muscle tone. I have been relatively more active day to day (i.e. less sitting and typing on the computer - but I'm going to be spending more time there soon.) I'm trying to eat healthy food, but I haven't been counting too carefully. I think I'm going take a couple days next week to record and see where I'm at.
Anywho... Off to work for me.
Jennith
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60,4 kg
Sejauh ini Berkurang: 28,0 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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