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Up a bit but feeling okay. Actually got to sleep in a bit today which was really nice. Today will be running a bunch of errands around the house.
Be Happy!
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73,9 kg
Sejauh ini Berkurang: 64,9 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 30 September 2012:
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1873 kkal
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Lemak: 132,12g | Prot: 127,54g | Karb: 71,73g.
Makan Pagi: Cream (Half & Half), Coffee, Pork, Cabbage, Fresh Pork Sausage, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Makan Malam: Feta Cheese, Cucumber, Buttermilk Ranch Dressing, Pulled Pork Kirkland, Spinach. Camilan/Lainnya: Sugar Free Dark Chocolate, Carb Smart Ice Cream Bars - Almond, Cottage Cheese, Chocolate Brownie. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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