|
Yesterday was my birthday so I had a cheat meal at the Hibachi Grill, totally worth it! Missed a few days of exercise due to real estate work and exhaustion (Arturo had a car wreck Tuesday night). Despite all these setbacks, I’m still down another 4 pounds in one week!
I feel it in my torso and see a little bit in my face :)
|
94,6 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,8 kg dalam 1 minggu
|