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Fast day coming up. Not sure if it will be Saturday or Sunday.
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86,2 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2624 kkal
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Lemak: 146,20g | Prot: 195,06g | Karb: 123,68g.
Makan Pagi: Farmer John Sausage Patties, British Columbia spartan apple, Butter, Toasted Whole Wheat Bread, Fried Egg. Makan Siang: Almonds. Makan Malam: Almond Butter, British Columbia spartan apple, Butter, Season's Choice Steamed Mixed Vegetables, Chicken Breast. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
You have a few hours to narrow it down LOL
11 Jan 19 oleh anggota: liv001
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Sejarah Berat Badan northernmusician
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