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Dry Fast Day #3
My ketosis is finally on with 60 mg/dL
I feel ok generally, no thirsty so far, my systolic was a bit low at 98 but still in ok values, plus is 5:00 AM in the morning...and I'm still sleepy!
A new week is starting!
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71,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 19,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 9,1 kg dalam 1 minggu
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