Jurnal abouttime1, 06 Jan 19

So will cutting out bread from tomorrow. I am going to miss you and your friends butter mayonnaise and metwurst . it's not you, it's me😢

109,5 kg Sejauh ini Berkurang: 7 kg.    Sisa: 14,5 kg.    Diet diikuti: Cukup Baik.

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1435 kkal

Lemak: 75,99g | Prot: 84,10g | Karb: 109,62g.   Makan Pagi: Latte Coffee, Baked Beans, Berg Rindless Streaky Bacon, Coles Beef Sausage, Toasted White Bread, Fried Egg. Makan Siang: Latte Coffee. Makan Malam: Coles Full Cream Milk, Bickford's Iced Coffee Mix, Colway Real Mayonnaise, Coles Beef Sausage, Custard or Cream Filled Eclair. Camilan/Lainnya: Zymil Skim Milk, Iced Coffee Mix, Earl Grey Tea, White Grapes. lagi...