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Ok time to start again...
I had been weighing in Friday mornings, but think I'm gonna start weiging in on Monday mornings.
I have been doing really bad on the weekend and trying to make up for it during the week. Obviously that hasn't been working out very well.
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90,4 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 31,4 kg.
Diet diikuti: Buruk.
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Memperoleh 0,6 kg dalam 1 minggu
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