Catatan berat badan (tidak ada entri jurnal) untuk 04 Januari 2019
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96,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,2 kg.
Diet diikuti: Tidak Berlaku.
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2238 kkal
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Lemak: 64,44g | Prot: 86,01g | Karb: 332,32g.
Makan Pagi: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate French Vanilla Powder Coffee Creamer, Chiquita Banana. Makan Siang: Vegetable Beef Soup with Noodles or Pasta (Home Recipe), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. Makan Malam: HEB Wheat Dinner Roll, Bertolli I Can't Believe It's Not Butter Light, Rhodes White Dinner Rolls, Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Camilan/Lainnya: Great Value Vitamin D Milk, Post Honey Bunches of Oats with Almonds, Kellogg's Frosted Flakes, Wonka Everlasting Gobstopper, Fuji Apples, Cuties Clementines. lagi...
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2519 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan laraae
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