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Steak Day not as successful as I would have liked. I will try to do another one today.
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74,2 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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2008 kkal
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Lemak: 132,67g | Prot: 166,32g | Karb: 45,61g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: Coffee (from grounds). Makan Malam: Red Delicious Apples, GG Scandinavian Bran Crispbread, Venison Sausages (100g per serv), miracle noodles, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Star_Glow
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