|
good weigh in today I've managed to go down 2 sizes since I started this... it's my bloody arms that aren't losing anything ugh so frustrating
|
113,3 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 38,3 kg.
Diet diikuti: Cukup Baik.
|
|
790 kkal
|
Lemak: 24,61g | Prot: 37,68g | Karb: 102,54g.
Makan Siang: Trifle, Plain Croutons, Baked or Fried Coated Chicken Breast Skinless. Makan Malam: Water. lagi...
|
Kehilangan 1,8 kg dalam 1 minggu
|
 Komentar
Don't despair your losing it from everywhere...lol...potential fridge magnet 😂
02 Jan 19 oleh anggota: markyb1812
|
lol good idea I need to keep saying that to myself and keep positive😃
03 Jan 19 oleh anggota: northland78
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan northland78
|