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I presume water weight from drinking and eating way too much on New Years Eve and then being hungover and laying around not doing a damn thing on New Years day...onward and upward from here!! Happy New Year everyone!!
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99,5 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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1174 kkal
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Lemak: 69,16g | Prot: 71,98g | Karb: 98,40g.
Makan Siang: Land O'Lakes Sliced American Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Jennie-O Extra Lean Turkey Bacon, Naturegg Eggs. Makan Malam: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Heinz HomeStyle Gravy Classic Chicken Gravy, Tyson Foods Any'tizers Popcorn Chicken, Corn, Hungry Jack Instant Mashed Potatoes. lagi...
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Memperoleh 5,4 kg dalam 1 minggu
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