Catatan berat badan (tidak ada entri jurnal) untuk 28 Desember 2018
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80,0 kg
Sejauh ini Berkurang: 39,3 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Desember 2018:
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1581 kkal
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Lemak: 49,25g | Prot: 76,88g | Karb: 222,79g.
Makan Pagi: Olive Oil, European Type Grapes, Gouda Cheese, Pork Loin (Tenderloin), Green Mountain Gringo Roasted Garlic Medium Salsa, Mushrooms, Egg. Makan Siang: Hickory Farms Turkey Summer Sausage, Chocolate Fudge with Nuts, Granny Smith Apples, Plain Crepe, Turkey Breast Meat, Brie Cheese, Ocean Spray Whole Berry Cranberry Sauce, Progresso Vegetable Classics Tuscan Style White Bean. Makan Malam: Cooked Carrots (Fat Added in Cooking), Chobani Nonfat Plain Greek Yogurt, Granola, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Camilan/Lainnya: Clementines, Philadelphia Whipped Cream Cheese Spread, Date. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Babette Lou
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