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My clothes are a little more "roomy", which is good. Just wish the scales would move a little faster. I am finding that I am much more conscious of those little bites I used to sneek in while baking or cooking. It is amazing how many calories us cooks sometimes consume without even thinking about it!
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80,3 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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