I have lost at least a half shoe size. shoes are definitely a lot looser.
Wedding Ring fits again!!!!!
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156,2 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 56,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Desember 2018:
Kehilangan 3,8 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Yeah, that is always so weird. Feet and hands get smaller first. Good job
14 Des 18 oleh anggota: liv001
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The shoe size still throws me off too. I still go to the 8's even though I know I'm a 6 1/2 now. I was 300 lbs when I got married so my trick is trying to keep my wedding ring on. I want to get it resized, but I need to wait until I feel I'm at my most comfortable body weight.
14 Des 18 oleh anggota: ConiMN
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I had that happen too, plus my watch and bracelets loosened.
14 Des 18 oleh anggota: gz9gjg
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Ooooo, I should dig out my wedding rings and see if I'm making progress. wouldn't that be a surprise for dear 'ole hubby. Do you think he would even notice IF I can get them on...and, yes, my shoes are looser now too...something to do with water-weight and decreased swelling in lower extremities from KETO diet changes. Yay!
14 Des 18 oleh anggota: To145
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Wait...shoe sizes can change when you're changing weight? That's interesting to me! Wow, I wouldn't have expected that.
14 Des 18 oleh anggota: mistercliff
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Mine has changed too. I used to fit in 8 to 9 depending on the shoes and now it's 6 to 7.
14 Des 18 oleh anggota: loveshope26
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14 Des 18 oleh anggota: FourWheeldrive
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Me too, foot has definitely shrunk!
14 Des 18 oleh anggota: linda carol caldwell
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