Sloooow going! I'm still hanging in there but it's really slow going. I'm down to my last 5 pounds and I think losing them will be an eternity! My hubby is still losing on a steady basis and that's what is important. He is down to 193 but is only 5'9" so is still a bit overweight. He has all the issues that lead up to heart problems. Apple shape, high blood pressure, high cholesteral, seditary, stressful job... He's ready to quit but I keep telling him to do it for our kids. Hope he sticks with it. You can lead a horse to water but you can't make him drink!!!
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61,2 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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