Catatan berat badan (tidak ada entri jurnal) untuk 16 September 2012
|
84,6 kg
Sejauh ini Berkurang: 41,1 kg.
Sisa: 12,0 kg.
Diet diikuti: Tidak Berlaku.
|
Lihat Kalender Diet, 16 September 2012:
|
1695 kkal
|
Lemak: 57,54g | Prot: 70,16g | Karb: 212,25g.
Makan Pagi: Orange Juice, Oats, Maple Syrup, Milk (Nonfat). Makan Siang: Mozzarella Sticks. Makan Malam: Thin & Crispy Four Cheese Pizza. Camilan/Lainnya: Drinking Chocolate. lagi...
|
Memperoleh 0,3 kg dalam 1 minggu
|
 Komentar
FYI - yes, I have just registered a 2.5lb increase. No, it's not a sign that I've given up. Far from it. After not recording my calories for 2-3 weeks (due to getting married and going on honeymoon to a place with no internet) it has taught me that calorie counting is absolutely the right method for me. It was nice to take a break and focus on something else, but now I'm looking forward to getting back to reality and back to my normal routine. Bring it on! :)
16 Sep 12 oleh anggota: Sheonamcc
|
Congratulations on getting married :),I bet you looked stunning! Hope you will be happy forever!
I have stopped the counting bit & I am sort of doing ok, although I find myself reaching for food I haven't touched in ages, simply because I am not recording! You go girl, now you are back in your routine you will loose that remainder weight just as steady as you have lost the rest :)
17 Sep 12 oleh anggota: schmetterling34
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Sheonamcc
|