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Been bouncing between 203 and 204. Haven’t been drinking my water or eating my fruit and I intaken to many calories with hcg. In my last week hoping to drop 5 more pounds
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92,2 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Desember 2018:
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861 kkal
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Lemak: 46,67g | Prot: 41,59g | Karb: 95,06g.
Makan Pagi: Fresh Pork Sausage , All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Makan Malam: Perdue Ground Chicken. Camilan/Lainnya: Voortman Sugar Free Chocolate Chip Cookies, Fuji Apples, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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